I never thought I would be pain free after 2 car accidents and a series of inappropriate plans of treatment. For over 20 years I've spent far too many hours and dollars treating my chronic neck and back pain. I tried holistic medicine, injections, exercise programs with trainers. the gym, chiropractic and massage. Everything helped, but didn't stop the pain for any sustained time.
It seemed that the chiropractor and massage therapist were to be my "best friends" for life. Discouraging to say the least. Each therapist I found made progress and by last year I had reduced my visits to either practitioner by about 90%. Wow I thought, I can live with this!
Then another door opened when I found a blog that read like it was written for me. Pain relief for life. All I had to do was take the time to listen to my body (which doesn't speak English) and respond to what it was telling me about the pain. The blog took me through common pain areas and suggest things you can do for yourself or with a little help to relieve the pain in a specific area. I've been converted. There is hope for back, neck and knee pain relief.
I've been reading blog site for weeks now. Pinching and poking myself as it advises. Stacking my body to prevent recurrences of the pain. You can do it! It takes patience and trust in your read of your body. Give it a chance and come on back and share your story
Thanks for sharing your story! I have learned a number of things from this blog too...I am a teacher at a massage school and have been getting amazing results! When this links starts to get responses, I will share some of our success stories...Tanya
ReplyDeleteDid I say Geometric Pain Relief is the blog I found. You should read it.
ReplyDeleteThanks for the great tutorial. It is nice to go through the process at a high level.Shoulder Pain Treatment
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